Yoga Burn

Try This 12-week Yoga Burn Challenge

Yoga Burn

What is Yoga Burn?

Yoga Burn is an excellent home workout course designed to help women lose weight, tone their muscles, and improve their flexibility. It is intended to be progressive and allow individuals to naturally build their strength and comfort with each pose. Yoga Burn contains a 12-week system for women to follow. By the end of this yoga program, most individuals notice that they have almost lost weight, appear more toned, and have more strength than when they started the program.

Yoga Burn program uses ‘dynamic sequencing’ yoga and repetition of classes to help you build your strength. And slowly guides you through each stage of the program. Before you know it, you can perform more intermediate yoga moves and take advantage of your new, toned look. This Yoga Burn routine is carefully formulated with “Dynamic Sequencing” yoga by professional yoga instructor Zoe Bray-Cotton.

Dynamic Sequencing Yoga:

The program focuses on workouts that help you improve your flexibility and strength. To do this, you must perform the proper poses, in the correct sequence, with good form, for the appropriate length of time. This new approach differs from conventional Yoga, which typically follows a sequence of poses. 

Dynamic Sequencing is regarded as a fitness routine to melt calories. First, it pushes the body to improve, a key component of physical change. Another benefit is that it helps those who are new to Yoga and create a strong foundation in the initial phase. Finally, since the routine is a constant yoga challenge, Dynamic Sequencing helps individuals avoid workout plateaus. While other yoga routines encourage core strength, flexibility, and other fitness goals, Dynamic Sequencing is designed to help women lose weight. 

Yoga Burn Review

Yoga Burn

So far, so good! I like the no-nonsense, straightforward approach. I love that this young lady is built more like me when I had muscle bulk in the thighs instead of being super thin. Inspires me to make that muscle back!

Bobbie Perry. 55 y. o.
from San Diego, California

Yoga Burn

My review is on the programs, as those are the only things I have bought, and I do not use its app or any supplement products.
I have most of the programs on DVD—most of which come with digital access. I have used this regimen for two years and enjoy the program as an overall exercise routine. It has helped me strengthen in problematic areas and improved my mindset. Overall, I mostly have zero complaints about the exercises and have seen results when I have been dedicated. The creator of this program is often very thorough in encouraging and reminding us about proper form, which is essential. She also provides easy alternatives to some of the moves.

Elizabeth Schultz. 32 y. o.
New Orleans, Louisiana

Yoga Burn

I have all the Yoga Burn programs and just love them. I like that the workouts are designed in 15 minutes intervals, and you can do as many rounds as you have the energy and time. You can also mix and match the programs; Zoe and the team have great calendars to send you. The Yoga Burn Monthly program is different because each practice is roughly 30 minutes. I highly recommend the Yoga Burn programs.

Sue P. 42 y. o.
from Glendale, Arizona

Yoga Burn

I started with the free yoga program, and since I liked it, I soon ordered the other ones. It takes minimum time to get used to the instructions and the poses, but If one listens carefully to the instructions, you get a lot of help. It gets better and easier each time you practice, like everything else, new poses you learn.
The programs are short, effective, and come with precise instructions, and you can easily combine them if you want more extended programs. These practices have helped me in many ways, and I look forward to continuing. I have done some of the programs 2 or 3 times, but I learn something new every time.
I can also say that the Yoga Burn service was beneficial when I, by mistake, signed up for a program I was required to pay for every month. Shortly after I had contacted them, they canceled it. I have only had a good experience with Yoga Burn, so five stars!

Marina J. 39 y. o.
from Chicago, Illinois

How Does Yoga Burn Work?

This full 12-week yoga-focused program is designed to help users lose weight and tone and firm their bodies. ​The 12-week program is divided into 3-Phases that span 4-weeks each. Every stage of the program features a set of instructions and videos you can follow along.

There are a total of 3-workouts included in each phase of the Yoga Burn program. This gives you a total of 9 workout videos plus some bonuses included. Each phase of the Yoga Burn program should last you 4-weeks.

You should aim to complete all 3-workouts in the phase every week, along with the Tranquility Flow bonus. This gives you a total of 3 days of Yoga every week. Each workout is 15 minutes long and loops 3-times for a total of 45 minutes.

Buy Yoga Burn Today With Great Discount + 4 Bonus

Yoga Burn

Yoga Phases:

Yoga Burn

Phase 1: Foundational Flow

Foundational flow gives you an overview of the whole program. In the first 4-weeks of this phase, you will learn the basics of practicing the correct yoga routine. Then, you will start working on your core and the big muscle groups. It will guide you on simple yoga poses, concentration, and the mind-body connection. The instructor of this program will train you on freehand yoga poses by maintaining a balance with various poses and videos, perfecting the routine. At the same time, this workout program will remain 100% risk-free regarding any injuries.

Phase 2: Transitional Flow

In this phase, you will learn to smoothly combine different moves learned in phase 1. Once you have mastered the more basic moves, you will burn more calories because your heart rate maintains the proper rhythm. Moreover, this phase will provide several moves that will sculpt and tone your physique. The video workouts are divided into upper body, lower body, and core-focused. Nevertheless, you will also learn to link the poses together and concentrate on your present task. If you keenly follow this phase, you will see instant changes in your muscle tone, legs, hips, thighs, calf muscles, etc. In other words, Yoga Burn can rapidly increase your overall endurance levels.

Phase 3: Mastery Flow

During this phase, you will combine all you have learned in phases 1 and 2. At this level, you will comfortably transition from one pose to another and become ready to encounter complex moves. In addition, this third phase features some moves to speed up your metabolism, thus conditioning you to surmount each new challenge.

The final phase is designed to spice things up by presenting various forms of exercise. Also, in this phase, you will get guidance on a combination of upper and lower body movements. Thus, you will get an all-around yoga workout within a short time frame. As a result, this mastery flow phase can re-energize and reinvigorate your mental state while maximizing the weight loss results. Moreover, you will also experience increased blood circulation, low anxiety levels, and a leaner look in general.

Yoga Burn
Yoga Burn

Benefits of Yoga Burn:

Aside from the 3-Phase structure, there are several other reasons why Yoga Burn is a good choice for women who desire to reduce weight, tone their bodies, and boost their metabolism:

  • ​The Yoga Burn program is designed to provide maximum visual results for women in the shortest time. Unlike celebrity fitness videos, Yoga Burn consistently challenges you to improve – which is the only way to achieve fundamental body transformations. It also targets common female problem areas.
  • The sequences can be adjusted for your current level and goals. Each series builds on the last and can be tailored for your capabilities, so you won’t be forced to attempt either too easy or challenging poses. This is one of the main benefits of Yoga Burn compared to a conventional class.
  • The program becomes more complex and advanced as you get stronger. This protects plateaus and forces your body to burn more calories. You will also see faster gains in muscle tone, strength, and flexibility – and feel more relaxed.
  • The Yoga Burn can be performed at your home to reduce stress. Yoga classes rarely relax when you are rushing to avoid being late or worrying about other people judging you. They can maximize stress hormones in the body. This can even cause your body to accumulate more fat. The program can be done at home whenever you have time, so it is easy to fit into your everyday life.
  • It is specifically designed for women. The Yoga Burn program is made for women only, which is why it is so effective.

What’s in the Package:

We like how Yoga Burn is delivered as a digital download (for phones, computers, and tablets) and physical DVDs. Many products we review are only available as one or the other, so this is a bonus. You get instant digital access when you buy the program, so you can start immediately, and the Yoga Burn DVD set is sent shortly after.

Aside from the main yoga program, you also get generous free bonuses to help you on your body transformation journey. Below is the breakdown of everything that is included:

  • Yoga Burn 12-Week Body Shaping Course (Online Digital Download & Physical DVDs):- This includes all three phases for participants, a quick-start class, and 20 in-depth pose tutorials. There are 9-workout videos in total, and you will repeat them every four times before moving on to the next phase.
  • BONUS: Basic audio versions of each class to use while traveling.
  • BONUS: Tranquility flow class:- A unique set of sequences for stress relief. While tranquility flow isn’t going to burn many calories, it is a great way to relax.
  • BONUS: Immersion Community:- A unique fitness community for women only. It provides access to coaching calls, a community for talking to other women, and ongoing support throughout your journey.
  • BONUS: Yoga Burn Monthly:- An additional set of DVDs that serve as an introduction to a variety of different types of Yoga. These include Ashtanga, Hatha, Kundalini, Vinyasa, and restorative Yoga.
  • There is also an option (Optional) of purchasing a second-course copy for a discount. This is great if you want to follow the program simultaneously with a friend.

Yoga Burn Refund Policy

A 60-day refund policy applies to all purchases. You have 60 days to demand a full refund with no questions asked. In case Yoga Burn does not solve your fat burn in 60 days, you are entitled to a complete refund. Yoga Burn advises consumers who wish to try the program to buy it only through the company’s official website to avoid fraud and ensure the formula’s quality.

Yoga Burn

We will give you a complete refund if you are not satisfied with the features of Yoga Burn. Simply contact us within the first 60 days of your purchase, and we will refund your full money.

This means you have two months to decide whether Yoga Burn is the right solution for you. There are no hidden fees or subscriptions. Just a simple one-time payment that is safe and secure.

Yoga Burn Pricing

Yoga Burn can only be bought from the official website, and its regular price is $67, but it is available for just $37. The entire course comes with a 60-day money-back guarantee, so you can try it for 8-weeks and see if you get results.
The course provides outstanding value for this price (especially with the option of a refund if you don’t like it for any reason). It is also a digital download, so you can start your first yoga workout in just a few minutes​.

Yoga Burn

Frequently Asked Questions (FAQS)

Q: Who Is Yoga Burn Intended For?
A: The Yoga Burn workout program is intended for any individual (especially women ages 18-65) who wants to lose weight, tone their muscles, and build up their flexibility without spending long hours in the gym and using heavy workout equipment or weights. Yoga Burn is designed to revitalize your home workouts and easily fit into your daily schedule. Also, you don’t need to stick to any strict diet and try to work out in a gym. With this yoga regimen, you can follow the videos whenever you are ready.

Q: How Does Yoga Burn Work?
A: The Yoga Burn system works on a unique style of Dynamic Sequencing yoga to tone your body. Each pose builds on previous ones, so you can quickly progress from beginner-oriented movements to more advanced Yoga poses with ease while burning calories and toning your muscles. The program has 3-phases that all work in a sequence to keep your mind engaged and your body adapting to lose weight.

Q: When Can I See Results?
A: Like with almost every fitness program, the results you receive will vary depending on the individual health and other factors, such as diet, genetics, and any other workouts you may be doing while participating in the Yoga Burn. The Yoga Burn system is prepared to give you results in the shortest time, and many individuals start to see results within a month or two. You may also notice increased flexibility, muscle tone, and improved strength within this timeline.

Q: Can I Do Yoga Burn While Pregnant?
A: Yes, it is possible to follow the Yoga Burn regimen while you are pregnant. Each video in this program comes with a list of modifications; you can easily undertake the workouts during all stages of pregnancy. Yoga Burn also helps you get back into shape and regain your flexibility after having your baby, as all of the guided workouts can be done at your speed from the comfort of your house.

Q: What if Yoga Burn Doesn’t Work for me?
A: Sometimes, even the best workout programs don’t suit your lifestyle and can’t help you reach your fitness goals. If that is the case with Yoga Burn, you can easily access a refund. All you need to do is contact the customer service line through email or call their toll-free number within 60-days after your purchase. A complete refund will be issued to you within 48 hours, and you can continue on your hunt for the perfect fitness program without losing any of your money invested into this program.

Yoga Burn
Yoga Burn
Yoga Burn

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